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Soup, Salad, & Fruit Bar
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SOUP, SALAD, & FRUIT BAR$7.99

Homemade chicken noodle soup, soup of the day, tasty chili, and our famous salad fixin's.  Add hand-cut fresh fruit, our own bakery goodies, and more!


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DINNER DEAL! Chicken Bruschetta
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DINNER DEAL! CHICKEN BRUSCHETTA$10.99

Herb-crusted baked chicken breast topped with our homemade bruschetta and finished with a balsamic glaze and Asiago cheese. Served with your choice of one side, bakery-fresh rolls, and our Soup, Salad, & Fruit Bar. Available 4-9PM daily.


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DINNER DEAL! Chicken Pasta Florentine
    DINNER DEAL! CHICKEN PASTA FLORENTINE$11.49

    Grilled chicken breast, mushrooms, and fresh spinach served over penne pasta with our housemade cream sauce. Finished with Asiago cheese and served with garlic toast, and our Soup, Salad, & Fruit Bar. Available 4-9PM daily.


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    DINNER DEAL! Sesame Pork Chop
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    DINNER DEAL! SESAME PORK CHOP$9.99

    Marinated in sesame, garlic, ginger, and teriyaki sauce. Served with your choice of one side, bakery-fresh rolls, and our Soup, Salad, & Fruit Bar. Available 4-9PM daily.


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    DINNER DEAL! Nantucket Cod
      DINNER DEAL! NANTUCKET COD$10.99

      Oven-baked cod, stuffed with our homemade blend of crabmeat, shrimp, spinach, onions, cheddar cheese, and cracker crumbs. Served with your choice of one side, bakery-fresh rolls, and our Soup, Salad, & Fruit Bar. Available 4-9PM daily.


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      DINNER DEAL! Farmer's Market Pasta
        DINNER DEAL! FARMER'S MARKET PASTA$9.99

        Locally sourced tomatoes, red peppers, zucchini, yellow squash, and mushrooms tossed with fresh broccoli, pasta, marinara sauce, and Asiago cheese. Served with garlic toast, and our Soup, Salad, & Fruit Bar. Available 4-9PM daily. With chicken $11.99


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        Chicken and Broccoli Alfredo
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        CHICKEN AND BROCCOLI ALFREDO$9.49

        Our creamy Alfredo sauce on a bed of penne pasta, topped with strips of grilled chicken breast, fresh broccoli florets, and Asiago cheese. Served with garlic toast and a side of your choice.


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        630 20 65 46 113 5 703 29 41

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        Baked Chicken Parmigiana
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        BAKED CHICKEN PARMIGIANA $9.49

        A hand-breaded chicken breast with mozzarella cheese served on a bed of spaghetti. Topped with meat or marinara sauce. Served with garlic toast and a side of your choice.


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        960 38 99 56 124 7 1,783 36 41

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        Spaghetti
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        SPAGHETTI$7.49

        With meat or marinara sauce. Served with garlic toast and a side of your choice. Choose the full entrée or smaller portion at a smaller price.


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        695 8 129 23 0 9 965 10 74

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        Chicken Pasta Florentine
          CHICKEN PASTA FLORENTINE$10.49

          Grilled chicken breast, Pennsylvania mushrooms, and fresh, local spinach (in season) served over penne pasta with our housemade cream sauce and Asiago cheese. Served with garlic toast and your choice of one side.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          799 39 65 46 131 5 977 44 33

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          Farmer's Market Pasta
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          FARMER'S MARKET PASTA$8.49

          Farm-fresh, locally sourced tomatoes, red peppers, zucchini, yellow squash, and mushrooms tossed with fresh broccoli, pasta, marinara sauce, and Asiago cheese. Served with garlic toast and your choice of one side. With chicken $10.49.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          449 8 81 16 5 6 925 16 72

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          Baked Lemon Sole
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          BAKED LEMON SOLE$8.99

          Flaky sole fillet lightly crusted with Parmesan bread crumbs and drizzled with butter and fresh-squeezed lemon. Served with two sides and our bakery-fresh dinner rolls. Add another fillet for an upcharge.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          194 9 6 20 64 0 209 42 12

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          Nantucket Cod
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          NANTUCKET COD$9.79

          Oven-baked North Atlantic cod, stuffed with a blend of crabmeat, shrimp, spinach, onions, cheddar cheese, and cracker crumbs. Served with your choice of two sides and our bakery fresh dinner rolls.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          418 28 13 28 98 1 553 60 12

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          Baked Cod
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          BAKED COD$8.99

          One fillet baked with a buttery bread crumb topping. Served with your choice of two sides and our bakery fresh dinner rolls. Add another fillet for an upcharge.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          215 12 3 22 72 0 346 50 6

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          Baked Cod Floridian
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          BAKED COD FLORIDIAN$8.99

          One fillet baked in Sunkist orange juice. Served with your choice of two sides and our bakery fresh dinner rolls. Add another fillet for an upcharge.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          120 1 4 21 60 0 94 8 13

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          Seafood Pasta Bake
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          SEAFOOD PASTA BAKE$11.49

          Shrimp and crabmeat baked in scampi butter and Alfredo sauce, served on a bed of penne pasta. Served with garlic toast and your choice of one side.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          875 64 40 35 239 2 1,559 66 18

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          Whale of a Cod Dinner
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          WHALE OF A COD DINNER$10.99

          Enjoy our Whale of a Cod filet hand-breaded with panko breadcrumbs and fried to perfection. Served with two sides and bakery-fresh dinner rolls.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          585 29 36 44 109 1 170 45 25

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          Sesame Pork Chop
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          SESAME PORK CHOP$8.49

          One pork chop, marinated in sesame, garlic, ginger, and teriyaki, chargrilled to perfection. Served with your choice of two sides and our bakery fresh dinner rolls. Add another chop for an upcharge.


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          200 11 2 21 61 0 645 50 4

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          Smothered Ground Sirloin Steak
            SMOTHERED GROUND SIRLOIN STEAK$10.29

            Topped with gravy, grilled peppers, onions, and mushrooms. Served with your choice of two sides and our bakery fresh dinner rolls.


            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
            447 27 8 40 142 0 371 54 7

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            Beef Liver and Onions
              BEEF LIVER AND ONIONS$8.99

              Grilled and topped with sauteed onions. Served with your choice of two sides and our bakery fresh dinner rolls.


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              299 11 13 35 458 1 93 33 17

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              Rosemary Chicken
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              ROSEMARY CHICKEN$8.99

              Chicken breast seasoned with rosemary, black pepper, extra-virgin olive oil, sauteed mushrooms, and white wine sauce. Served with your choice of two sides and our bakery fresh dinner rolls. Add another chicken breast for an upcharge.


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              240 9 5 33 88 1 187 34 8

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              Chicken Fillets
                CHICKEN FILLETS$8.79

                Four breaded tenderloins served with any of our dipping sauces. Served with two sides and our bakery-fresh dinner rolls. Add another fillet for an upcharge.


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                423 21 22 34 86 1 1,082 45 21

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                Herb-Crusted Chicken
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                HERB-CRUSTED CHICKEN$10.99

                Two tender boneless chicken breasts coated with Parmesan bread crumbs and baked to a golden brown. Served with two sides and bakery-fresh dinner rolls. Choose one breast instead for a smaller price.


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                530 24 10 66 174 24 220 41 8

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                Chicken Bruschetta
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                CHICKEN BRUSCHETTA$9.99

                Herb-crusted baked chicken breast topped with our homemade bruschetta and finished with a balsamic glaze and Asiago cheese. Featuring fresh, local tomatoes (in season). Served with your choice of two sides and bakery-fresh rolls.


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                326 18 8 34 119 1 273 50 10

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                Garden Salad
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                GARDEN SALAD


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                93 3 16 3 1 3 202 29 69

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                Coleslaw
                  COLESLAW


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  124 9 11 1 12 2 337 65 35

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                  Cottage Cheese
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                  COTTAGE CHEESE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  115 2 5 18 10 0 518 16 17

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                  Applesauce
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                  APPLESAUCE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  108 0 28 0 0 2 4 0 104

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                  Baked Potato
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                  BAKED POTATO


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  190 0 44 4 0 3 10 0 93

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                  Fresh Broccoli
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                  FRESH BROCCOLI


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  39 0 8 3 0 4 46 0 82

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                  French Fries
                    FRENCH FRIES


                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                    352 19 43 4 0 4 11 49 49

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                    Hash Browns
                      HASH BROWNS


                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                      188 10 24 2 0 2 330 48 51

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                      Home Fries
                        HOME FRIES


                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                        185 10 20 2 0 2 159 49 43

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                        Onion Rings
                          ONION RINGS


                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                          244 16 23 3 0 1 225 59 38

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                          Garden Rice
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                          GARDEN RICE


                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                          137 4 23 4 1 0 383 26 67

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                          Cup of Fresh Strawberries (in season)
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                          CUP OF FRESH STRAWBERRIES (IN SEASON)


                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                          54 1 13 1 0 3 2 17 96

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                          Mashed Potatoes
                            MASHED POTATOES


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            287 24 17 3 3 1 332 75 24

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                            Fruit Cup
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                            FRUIT CUP


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            59 0 15 1 0 1 20 0 102

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                            Bean Medley
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                            BEAN MEDLEY


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            85 6 7 2 0 3 115 64 33

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                            Carrots
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                            CARROTS


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            41 1 9 1 0 4 66 22 88

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                            Sugar Snap Peas
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                            SUGAR SNAP PEAS


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            53 0 9 4 0 3 5 0 68

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                            Fresh Chips
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                            FRESH CHIPS


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            131 8 15 0 0 1 515 55 46

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                            Corn
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                            CORN


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            88 1 21 3 0 3 1 10 95

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                            Cream of Broccoli Soup (Cup) - Tuesdays & Saturdays
                              CREAM OF BROCCOLI SOUP (CUP) - TUESDAYS & SATURDAYS

                              Available only on Tuesdays & Saturdays!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              138 5 18 3 14 1 1,439 33 52

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                              Chili (Cup)
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                              CHILI (CUP)

                              Available every day!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              125 4 13 10 18 4 640 29 42

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                              Chicken Noodle Soup (Cup)
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                              CHICKEN NOODLE SOUP (CUP)

                              Available every day!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              137 4 17 7 23 1 549 26 50

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                              Clam Chowder Soup (Cup) - Fridays
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                              CLAM CHOWDER SOUP (CUP) - FRIDAYS

                              Available only on Fridays!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              225 11 26 8 15 1 1,605 44 46

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                              Potato Soup (Cup) - Wednesdays & Sundays
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                              POTATO SOUP (CUP) - WEDNESDAYS & SUNDAYS

                              Available only on Wednesdays and Sundays!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              157 7 20 3 14 1 1,120 40 51

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                              Wedding Soup (Cup) - Thursdays
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                              WEDDING SOUP (CUP) - THURSDAYS

                              Available only on Thursdays!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              125 3 14 10 23 1 443 22 45

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                              Stuffed Pepper Soup (Cup) - Mondays
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                              STUFFED PEPPER SOUP (CUP) - MONDAYS

                              Available only on Mondays!


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              180 4 29 8 15 1 1,425 20 64

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                              FarmSource Vegetable Soup
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                              FARMSOURCE VEGETABLE SOUP

                              Onions, carrots, celery, cauliflower, zucchini, yellow squash, and green beans - fresh from local farms - simmered in a rich tomato-based broth, with bow-tie pasta.


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              59 2 11 1 0 1 178 31 75

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