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Energy Breakfast with Cereal
    ENERGY BREAKFAST WITH CEREAL$1.99

    Served with toast and juice


    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
    388 9 73 13 14 7 529 21 75

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    Breakfast Giggle
      BREAKFAST GIGGLE$2.79

      2 Smiley Pancakes or 2 French Toast slices or 1 Waffle, with 2 pieces of bacon or sausage.


      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
      419 11 64 14 36 2 1,426 24 61

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      Breakfast Grin
        BREAKFAST GRIN$2.79

        1 egg, 2 pieces of bacon or sausage, and toast.


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        291 22 11 14 238 0 619 68 15

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        Energy Breakfast with Oatmeal
          ENERGY BREAKFAST WITH OATMEAL$1.99

          Served with toast and juice


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          414 12 69 15 14 6 390 26 67

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          Hamburger
            HAMBURGER$2.99

            Served with one side.


            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
            260 12 21 17 42 1 266 42 32

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            Cheeseburger
              CHEESEBURGER$3.29

              Served with one side.


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              340 19 21 22 62 1 583 50 25

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              Chicken Fingers
                CHICKEN FINGERS$3.49

                Served with choice of rolls or bread and one side dish.


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                237 12 12 19 48 1 606 46 20

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                Grilled Cheese
                  GRILLED CHEESE$2.79

                  Served with one side.


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  523 39 21 22 95 1 1,639 67 16

                  Customize this item using our NUTRITION CALCULATOR

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                  Hot Dog
                    HOT DOG$2.99

                    Served with one side.


                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                    359 24 24 11 42 1 1,093 60 27

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                    Mac'n Cheese
                      MAC'N CHEESE$3.29

                      Served with choice of rolls or bread and one side dish.


                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                      186 3 33 7 6 2 904 15 71

                      Customize this item using our NUTRITION CALCULATOR

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                      Stuffed-Crust Pizza
                        STUFFED-CRUST PIZZA$3.29

                        Served with one side.


                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                        383 17 34 22 37 2 807 40 36

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                        Spaghetti
                          SPAGHETTI$3.29

                          Served with choice of rolls or bread and one side dish.


                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                          384 6 73 12 0 5 555 14 76

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                          Grilled Chicken
                            GRILLED CHICKEN$3.99

                            Served with choice of rolls or bread and one side dish.


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            174 5 0 31 86 0 77 26 0

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                            Turkey Sandwich
                              TURKEY SANDWICH$2.99

                              Served with one side.


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              273 11 18 25 71 1 352 36 26

                              Customize this item using our NUTRITION CALCULATOR

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                              Grilled Chicken Sandwich
                                GRILLED CHICKEN SANDWICH$3.99

                                Served with one side.


                                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                282 8 18 34 86 1 265 26 26

                                Customize this item using our NUTRITION CALCULATOR

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                                Coleslaw
                                  COLESLAW


                                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                  124 9 11 1 12 2 337 65 35

                                  Customize this item using our NUTRITION CALCULATOR

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                                  Cottage Cheese
                                  • Eat'n Smart Icon
                                  COTTAGE CHEESE


                                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                  115 2 5 18 10 0 518 16 17

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                                  Applesauce
                                  • Eat'n Smart Icon
                                  APPLESAUCE


                                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                  108 0 28 0 0 2 4 0 104

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                                  Fresh Broccoli
                                  • Eat'n Smart Icon
                                  FRESH BROCCOLI


                                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                  39 0 8 3 0 4 46 0 82

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                                  French Fries
                                    FRENCH FRIES


                                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                    352 19 43 4 0 4 11 49 49

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                                    Mashed Potatoes
                                      MASHED POTATOES


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      287 24 17 3 3 1 332 75 24

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                                      Fruit Cup
                                      • Eat'n Smart Icon
                                      FRUIT CUP


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      59 0 15 1 0 1 20 0 102

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                                      Bean Medley
                                      • Eat'n Smart Icon
                                      BEAN MEDLEY


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      85 6 7 2 0 3 115 64 33

                                      Customize this item using our NUTRITION CALCULATOR

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                                      Carrots
                                      • Eat'n Smart Icon
                                      CARROTS


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      41 1 9 1 0 4 66 22 88

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                                      Sugar Snap Peas
                                      • Eat'n Smart Icon
                                      SUGAR SNAP PEAS


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      53 0 9 4 0 3 5 0 68

                                      Customize this item using our NUTRITION CALCULATOR

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                                      Corn
                                      • Eat'n Smart Icon
                                      CORN


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      88 1 21 3 0 3 1 10 95

                                      Customize this item using our NUTRITION CALCULATOR

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                                      Kids' Milkshake
                                        KIDS' MILKSHAKE$1.99

                                        Vanilla, Chocolate, or Strawberry


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                                        Smiley's Ice Cream Sundae
                                          SMILEY'S ICE CREAM SUNDAE$1.79


                                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                          314 13 47 3 31 2 98 37 60

                                          Customize this item using our NUTRITION CALCULATOR

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