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Coleslaw
    COLESLAW


    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
    124 9 11 1 12 2 337 65 35

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    French Fries
      FRENCH FRIES


      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
      352 19 43 4 0 4 11 49 49

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      Hash Browns
        HASH BROWNS


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        188 10 24 2 0 2 330 48 51

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        Home Fries
          HOME FRIES


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          185 10 20 2 0 2 159 49 43

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          Onion Rings
            ONION RINGS


            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
            244 16 23 3 0 1 225 59 38

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            Mashed Potatoes
              MASHED POTATOES


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              287 24 17 3 3 1 332 75 24

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              Fresh Chips
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              FRESH CHIPS


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              131 8 15 0 0 1 515 55 46

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              Cream of Broccoli Soup (Cup) - Tuesdays & Saturdays
                CREAM OF BROCCOLI SOUP (CUP) - TUESDAYS & SATURDAYS

                Available only on Tuesdays & Saturdays!


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                138 5 18 3 14 1 1,439 33 52

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                Clam Chowder Soup (Cup) - Fridays
                • Smiley's Choice Icon
                CLAM CHOWDER SOUP (CUP) - FRIDAYS

                Available only on Fridays!


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                225 11 26 8 15 1 1,605 44 46

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                Tomato Basil Soup (Cup) - Mondays
                  TOMATO BASIL SOUP (CUP) - MONDAYS

                  Available only on Mondays!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  210 14 21 3 38 1 1,020 60 40

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                  Cottage Cheese
                  • Eat'n Smart Icon
                  COTTAGE CHEESE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  115 2 5 18 10 0 518 16 17

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                  Applesauce
                  • Eat'n Smart Icon
                  APPLESAUCE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  108 0 28 0 0 2 4 0 104

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                  Baked Potato
                  • Eat'n Smart Icon
                  BAKED POTATO


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  190 0 44 4 0 3 10 0 93

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                  Fresh Broccoli
                  • Eat'n Smart Icon
                  FRESH BROCCOLI


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  39 0 8 3 0 4 46 0 82

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                  Garden Rice
                  • Eat'n Smart Icon
                  GARDEN RICE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  137 4 23 4 1 0 383 26 67

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                  Cup of Fresh Strawberries (in season)
                  • Eat'n Smart Icon
                  CUP OF FRESH STRAWBERRIES (IN SEASON)


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  54 1 13 1 0 3 2 17 96

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                  Fruit Cup
                  • Eat'n Smart Icon
                  FRUIT CUP


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  59 0 15 1 0 1 20 0 102

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                  Bean Medley
                  • Eat'n Smart Icon
                  BEAN MEDLEY


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  85 6 7 2 0 3 115 64 33

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                  Carrots
                  • Eat'n Smart Icon
                  CARROTS


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  41 1 9 1 0 4 66 22 88

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                  Sugar Snap Peas
                  • Eat'n Smart Icon
                  SUGAR SNAP PEAS


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  53 0 9 4 0 3 5 0 68

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                  Corn
                  • Eat'n Smart Icon
                  CORN


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  88 1 21 3 0 3 1 10 95

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                  Chili (Cup)
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  CHILI (CUP)

                  Available every day!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  125 4 13 10 18 4 640 29 42

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                  Chicken Noodle Soup (Cup)
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  CHICKEN NOODLE SOUP (CUP)

                  Available every day!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  137 4 17 7 23 1 549 26 50

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                  Potato Soup (Cup) - Wednesdays & Sundays
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  POTATO SOUP (CUP) - WEDNESDAYS & SUNDAYS

                  Available only on Wednesdays and Sundays!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  157 7 20 3 14 1 1,120 40 51

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                  Wedding Soup (Cup) - Thursdays
                  • Eat'n Smart Icon
                  WEDDING SOUP (CUP) - THURSDAYS

                  Available only on Thursdays!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  125 3 14 10 23 1 443 22 45

                  Customize this item using our NUTRITION CALCULATOR

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